Insightful Remedies

There are times we feel really good and there are times we feel really bad. We are human and that is the human condition. There are those who watch for the patterns and those who neglect the patterns. How do we detect those patterns and where do we start……

1- I truly believe that your body manifests sickness to get you to pay attention.

2- Your always thinking of what it is you need to do to, as opposed to just following your heart even if it doesn’t make sense…

3- Be brutally honest with yourself.

4- Stop conforming to what you think you need to do.

5- Listen to your body…it’s giving you an opportunity to change, to get back to your heart.

6- Life has a way of repeating the same or similar situation until we learn.  You don’t have to DO anything.  Just observe, be aware and listen, because i really believe if you’re feeling unhappy inside there’s something you’re not being honest with yourself about.

7- You might be suppressing something; like when I suppressed knowing that my ex-husband wasn’t a healthy relationship/that we weren’t meant to be) notice patterns in your life and how you’ve handled them, notice how your body has been reacting to them and see how that can help you in future decisions.

 

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